IN LOVING MEMORY OF JEFF GOODIN CREATOR OF SPARTAN SGX/ MENTOR
YOUR BODY IS ONLY PART OF THE PICTURE. THERE ARE NOT MANY EXERCISES THAT WE CAN DO FOR THE SKIN. ONE THING WE CAN DO IS KEEP THE SKIN HYDRATED! YOU CAN FIND THE KEY TO UNLOCKING YOUR SKIN'S FULL POTENTIAL AT THE LINK BELOW. SACRED HYDRATION
MONEY CHALLENGES 2024-2025
Our 2024 Strict Curl Champions
Big ups to my man Ryan Parfitt for winning the 2024 Strict Curl Championship lifting 155lb and pocketing $200 cash. Solid job Brother!!
Salute to Jessica Thompson for Strict Curling 95lbs and winning the womans division, which was more than some much larger men. She also won $200 cash and the 2024 title.
2024 STRICT CURL COMPETION
2024 STRICT CURL COMPETITION. WE WILL HAVE A WOMEN'S AND A MEN'S CHAMPION. BOTH WINNERS WILL RECEIVE $200 AND CROWNED 2024 STRICT CURL CHAMPION. PLEASE
TEXT OR EMAIL IF INTERESTED. CONTEST RUNS UNTIL JANUARY 1ST 2025. GOOD LUCK TO ALL!
THE RULES:
- Your upper-back and butt must stay in contact with the wall on the way up and on the way down. If either leaves the wall, the lift doesn't count.
- Heels must be 12 inches from the wall or less.
- Your head, upper arms, and wrists can move as much as you want.
How to hit the muscle over the shin " The Anterior Tibialis"
2023 STRONGEST GRIP OF THE SUMMER CONTEST!! THIS ELECTRONIC GRIP DYNAMOMETER MEASURES LBS OF SQUEEZE PRESSURE. HIGHEST SQUEEZE NUMBER BY AUGUST 31 2023 RECEIVES $200 CASH.
Congrats to our 2023 strongest grip champion Justin Klock Pascucci.
Measuring a solid 185lbs on the Dynamometer and winning $200 cash.
Nice job my man you earned it!!!
New for 2022 Virtual lessons - Please call or contact for inquiries
Money Challenges 2021
Shut the Iron Mind 2.5 hand gripper which takes 237.5 lbs of pressure and you get $150 cash!!!
2019-2020 PING PONG TOURNAMENT FOR THE BREAST CANCER RESEARCH FOUNDATION
2019\2020 Ping Pong Tournament Winner Doug Wallace and Runner up Scott Falatek. This was for The Breast Cancer Research Foundation. We matched all money won in the tournament for the donation. Started with over 35 players. First place took home $600 and Best non professional Ping Pong player in the area.
WITH A HEAVY HEART WE LOST ONE OF OUR TOURNAMENT QUARTERFINALISTS IN 2024 AND A GOOD FRIEND ANDY GELET. GODSPEED BROTHER
2018/2019 MONEY CHALLENGES
Congratulations to Jerry Monteleone for winning the $100.00 and being the First person to close the 290lb hand gripper!
3 Minute Hang for $200.00
Hang from a pull up bar for 3 minutes without anything but the bar touching just your hands and you win $200.00- MUST BE 18 YEARS OF AGE AND SIGN WAIVER
CONGRATS TO BIG KYLE WALDOWSKI FOR CRUSHING THE 2017 TRICEP CHALLENGE IN 1:45:00 AND EARNING $200.00. NICE WORK BROTHER
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